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Ladies Finger

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Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy.

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·         Storage and Uses

·         Refrigerate them and do not wash them until they are ready to use.
Ladies fingers are used in curries, sambhar and can be fried, stuffed and cooked.

·         Benefits

·         Ladies finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol.

Weight 2.1 kg
Dimensions 122 × 145 × 321 cm

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